STAY DOWN.


When we fall into depression we tend to fight hard to overcome it, but fighting it doesn't make it go away. 

Here's a funny scenario from my kdrama; A successful workaholic doctor finds out she has depression and had to quit her job so as to get better(thereby ruining her career in the process). Omor, I was just amused at how serious being depressed was painted in the movie. Something that we've happen to normalize in Nigeria. 

Joke apart having your mental health in tact is a big flex. So don't play with it. 

From this particular Kdrama something that stood out for me was what a certain character told the depressed character. He said and I quote; "Since you've hit rock bottom, you might as well just stay down for now". 

Crazy right? While everyone is urging you to be up and doing, to put your life back together, don't be in an hurry to heal, take your time. 

Dearest reader, when you hit rock bottom(Mind you, the term 'Rockbottom varies from person to person) do well to make the most of your time down. Enjoy that moment of depression, savour that taste of defeat, it's may sound crazy but while you're at it, enjoy every bit of that failure experience. 


@favvy_Okwansđź–¤.

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