SPEAK UP!
A poet I love once said, "The thing about help is that it's always beside you, standing by, but it won't know it's needed until someone reaches out their hand." Nobody! absolutely nobody, can read your mind. We aren't superhumans capable of telepathy. So, are you having a hard time? Are you dealing with depression? Reach out. Speak up. Even if you're shy or find it hard to be vulnerable with people, try to find someone you trust enough to talk to. What I find peculiar about myself is that I vent a lot. It's the only way I can stay sane. Trust me, if I've had a stressful day, I'll be in my bestie's DMs for the 100th time, telling her how tired and exhausted I feel. Now, talking about it doesn't magically solve my problems, but it does serve as a form of therapy. There have been moments when a big issue weighs heavily on my mind, and as I start explaining it to a friend, I suddenly have this crazy lightbulb moment where I know exactly wha